Psycho-Babble Medication Thread 1077042

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Total insomnia every other night

Posted by linkadge on February 23, 2015, at 17:48:44

I've slipped back into a seeming 48 hour cycle. I basically sleep well, every other night and then have total insomnia the next.

I can't seem to straighten myself out.

Linkadge

 

Re: Total insomnia every other night

Posted by ed_uk2010 on February 23, 2015, at 18:39:57

In reply to Total insomnia every other night, posted by linkadge on February 23, 2015, at 17:48:44

> I've slipped back into a seeming 48 hour cycle. I basically sleep well, every other night and then have total insomnia the next.
>
> I can't seem to straighten myself out.
>
> Linkadge

Melatonin?

 

Re: Total insomnia every other night » linkadge

Posted by babbler20 on February 24, 2015, at 23:24:52

In reply to Total insomnia every other night, posted by linkadge on February 23, 2015, at 17:48:44

Hi, I have the exact same problem that occurs every other night. One night I sleep for 5 to 5.5 total hours and the next night I sleep for 6 to 6.5 total hours. I guess you could call that insomnia every night, but I feel like I need at least 6 hours to function and I get that every other night.


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