Psycho-Babble Medication Thread 1083530

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Darkness therapy

Posted by linkadge on October 16, 2015, at 16:06:25

This is really interesting. I have used darkness therapy even before I knew it was a therapy!

http://psycheducation.org/treatment/bipolar-disorder-light-and-darkness/dark-therapy/

Linkadge

 

Re: Darkness therapy

Posted by rjlockhart37 on October 16, 2015, at 23:45:29

In reply to Darkness therapy, posted by linkadge on October 16, 2015, at 16:06:25

it's peaceful

 

Re: Darkness therapy » linkadge

Posted by former poster on October 17, 2015, at 0:19:34

In reply to Darkness therapy, posted by linkadge on October 16, 2015, at 16:06:25

I'm afraid of the dark. Literally. It makes me depressed and anxious.

 

Re: Darkness therapy

Posted by linkadge on October 17, 2015, at 10:27:42

In reply to Re: Darkness therapy » linkadge, posted by former poster on October 17, 2015, at 0:19:34

Really? I love the dark. I actually get afraid of days where there is too much sun.

Linkadge


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