Psycho-Babble Alternative Thread 286320

Shown: posts 1 to 6 of 6. This is the beginning of the thread.

Inositol question

Posted by Iansf on December 3, 2003, at 18:15:37

Does anyone know whether inositol hexaphosphate (IP6) is as effective for depression as standard inositol? And whether dosages would be the same? Thanks.

Re: Inositol question » Iansf

Posted by SLS on December 3, 2003, at 21:10:44

In reply to Inositol question, posted by Iansf on December 3, 2003, at 18:15:37

> Does anyone know whether inositol hexaphosphate (IP6) is as effective for depression as standard inositol? And whether dosages would be the same? Thanks.

What dosages of standard inositol are suggested for depression?

- Scott

Inositol question

Posted by Iansf on December 4, 2003, at 0:10:42

In reply to Re: Inositol question » Iansf, posted by SLS on December 3, 2003, at 21:10:44

> > Does anyone know whether inositol hexaphosphate (IP6) is as effective for depression as standard inositol? And whether dosages would be the same? Thanks.
>
> What dosages of standard inositol are suggested for depression?
>
>
> - Scott

8-12 gms per day

Re: Inositol question - Thanks. (nm) » Iansf

Posted by SLS on December 4, 2003, at 7:06:05

In reply to Inositol question, posted by Iansf on December 4, 2003, at 0:10:42

Re: Inositol question

Posted by SLS on December 4, 2003, at 11:24:10

In reply to Inositol question, posted by Iansf on December 4, 2003, at 0:10:42

> > What dosages of standard inositol are suggested for depression?

> 8-12 gms per day

How long does it take to see results?

- Scott

Inositol question

Posted by Iansf on December 4, 2003, at 12:18:22

In reply to Re: Inositol question, posted by SLS on December 4, 2003, at 11:24:10

> What dosages of standard inositol are suggested for depression?
>
> 8-12 gms per day
>
>
> How long does it take to see results?
>
>
> - Scott

I've only begun trying standard inositol, so I don't know from experience. But I understand it takes at least two weeks to begin noticing results. And I'm sure some people never see results, the same as with every other remedy for depression. I just hope I'm one who does.

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