Psycho-Babble Alternative Thread 339583

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SAMe - A revolutionary anti-depressant???

Posted by jms600 on April 24, 2004, at 15:35:09

Hello,

Has anyone ever tried the over the counter supplement "SAMe" (S-Adenosyl Methionine) for depression?? Was it of any use??

Did it also help anxiety?

I have read on the net that it is considered to be approximately 15% more effective than SSRIs.

For those who have tried it were there any side effects? Was it activating/stimulating or was is sedating?

I'm considering trying it as I'm sick of the side effects from the SSRIs, so any info would be appreciated!

Thanks!

 

Re: SAMe - A revolutionary anti-depressant???

Posted by SEH on April 26, 2004, at 11:34:30

In reply to SAMe - A revolutionary anti-depressant???, posted by jms600 on April 24, 2004, at 15:35:09

I am in the same boat. I am sick of taking the prescription meds. I have just started my third day of SAM-e. I had trouble slepping last night, but I am not convinced that it was all the SAM-e.
I have anxiety/depression and since I have anxiety, I have read that starting at the lowest dosage then increase gradually. (200 mg for the first couple of days then up the 400mg then more if needed) I have been on Prozac (fade-out), Zoloft (fade-out), Buspar (yuk!!), Lexapro (felt like I was drugged for 3 months!). So I am going the natural way. I have read very good things about it. I am willing to give it a chance.

> Hello,
>
> Has anyone ever tried the over the counter supplement "SAMe" (S-Adenosyl Methionine) for depression?? Was it of any use??
>
> Did it also help anxiety?
>
> I have read on the net that it is considered to be approximately 15% more effective than SSRIs.
>
> For those who have tried it were there any side effects? Was it activating/stimulating or was is sedating?
>
> I'm considering trying it as I'm sick of the side effects from the SSRIs, so any info would be appreciated!
>
> Thanks!
>

 

be sure to use fish oils at the same time (nm)

Posted by joebob on April 28, 2004, at 21:40:13

In reply to Re: SAMe - A revolutionary anti-depressant???, posted by SEH on April 26, 2004, at 11:34:30

 

Re: be sure to use fish oils at the same time

Posted by SEH on April 29, 2004, at 8:55:40

In reply to be sure to use fish oils at the same time (nm), posted by joebob on April 28, 2004, at 21:40:13

I have heard that your B-complex vitamins and folate are what you should take with it. Fish oils are a type of omega-3 fatty acid. What does it help the SAM-e do?


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