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Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 4 of 4. This is the beginning of the thread.
Posted by ed_uk on January 9, 2005, at 15:54:11
Hi!
What dose of niacinamide do you find works best for anxiety? How many times a day do you take it?
Thanks,
Ed.
Posted by KaraS on January 9, 2005, at 17:22:18
In reply to Niacinamide, posted by ed_uk on January 9, 2005, at 15:54:11
> Hi!
>
> What dose of niacinamide do you find works best for anxiety? How many times a day do you take it?
>
> Thanks,
> Ed.
Ed,
Have you read either of the posts above on this topic? They go into dosage as well. I find that I don't need very much. I was having panic attacks and starting to get agoraphobic so my anxiety was really getting out of control. Then I tried the niacinamide and it's allowing me to function. I initially took 1/2 of a 500 mg. pill twice a day but that was really knocking me out. Then I reduced to 1/3 of 500 mg. capsule twice a day for many days. Then that started to make me feel really groggy and so now I'm taking only 1/3 of a 500 mg. capsule one time a day. It seems to build up in my system. I find that I might have to take short breaks from it to prevent the build-up. I think I am unusually sensitive to it as others here seem to take 500 mg. twice a day without a problem.
Posted by ed_uk on January 10, 2005, at 2:48:08
In reply to Re: Niacinamide » ed_uk, posted by KaraS on January 9, 2005, at 17:22:18
Hi Kara!
Thank you for helping me. I did see the posts above- only a few people mentioned dose though.
Regards,
Ed.
Posted by KaraS on January 10, 2005, at 3:09:52
In reply to Re: Niacinamide » KaraS, posted by ed_uk on January 10, 2005, at 2:48:08
> Hi Kara!
>
> Thank you for helping me. I did see the posts above- only a few people mentioned dose though.
>
> Regards,
> Ed.Also, the maximum dosage is 500 mg. 4x/day. I can't even imagine taking that much though.
k
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