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Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 4 of 4. This is the beginning of the thread.
Posted by KaraS on March 8, 2005, at 15:09:00
I started using one regularly about 2 weeks ago. I've used it most days for at least an hour a day. (I'm also taking 2,000 IU of vitamin D.)
Posted by fires on March 8, 2005, at 22:53:42
In reply to How long before seeing results from lightbox?, posted by KaraS on March 8, 2005, at 15:09:00
> I started using one regularly about 2 weeks ago. I've used it most days for at least an hour a day. (I'm also taking 2,000 IU of vitamin D.)
>
>From the Cleveland Clinic on light therapy (10,000 lux):
"Most people notice improvement in 2 to 4 days. In some cases, symptoms may not improve for several weeks. If symptoms are worsening or do not improve after 4 to 6 weeks of therapy, see your physician. You may require a change in treatment."
Posted by KaraS on March 8, 2005, at 23:59:47
In reply to Re: How long before seeing results from lightbox? » KaraS, posted by fires on March 8, 2005, at 22:53:42
Posted by fires on March 9, 2005, at 10:46:44
In reply to Re: Thanks so much! (nm) » fires, posted by KaraS on March 8, 2005, at 23:59:47
I also recently started taking modest doses of vitamin D 3. Do you know how long it takes for it to overcome a deficiency?
I started taking it before my 25 hydroxy blood test, so I don't have a good starting reference point. Did you have a 25 Hydroxy blood test?
This is the end of the thread.
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