Psycho-Babble Alternative Thread 543898

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Low Dose 5-HTP with low dose AD - OK?

Posted by TamaraJ on August 19, 2005, at 14:41:05

I have been taking some natural supplements lately, one of which contains a small amount of 5-HTP (as well as DL-Phenylalinine and L-Glutamine). It ends up being about 20mg - 5HTP, 1,200mg - DL-Phenylalinine and 600mg - L-Glutamine daily. I also have been taking about 1,500mg of L-Tyrosine daily.

My question: I want to add an extra 25mg of 5-HTP taken at night to help me sleep since it has been taking me about an hour to an hour and half to fall asleep. However, I take 25mg of nortriptyline at night (just reduced from 50mg). Is there any danger adding 25mg of 5-HTP? I take the nort at about 6:30 p.m. - 7:00 p.m., and was thinking of taking the 5-HTP around 9 or 9:30.

Thanks.

 

Re: Low Dose 5-HTP with low dose AD - OK?

Posted by linkadge on August 21, 2005, at 3:43:01

In reply to Low Dose 5-HTP with low dose AD - OK?, posted by TamaraJ on August 19, 2005, at 14:41:05

There would be less risk of adding 5-htp to nortypaline than adding it to say paxil. I would not worry about this combination, but I cannot guarentee it's safety.

Whenever I try something that "might" cause an interaction, I disolve it in water, and drink it over the course of an hour.

Linkadge


 

Re: Low Dose 5-HTP with low dose AD - OK? » TamaraJ

Posted by KaraS on August 21, 2005, at 18:39:09

In reply to Low Dose 5-HTP with low dose AD - OK?, posted by TamaraJ on August 19, 2005, at 14:41:05

> I have been taking some natural supplements lately, one of which contains a small amount of 5-HTP (as well as DL-Phenylalinine and L-Glutamine). It ends up being about 20mg - 5HTP, 1,200mg - DL-Phenylalinine and 600mg - L-Glutamine daily. I also have been taking about 1,500mg of L-Tyrosine daily.
>
> My question: I want to add an extra 25mg of 5-HTP taken at night to help me sleep since it has been taking me about an hour to an hour and half to fall asleep. However, I take 25mg of nortriptyline at night (just reduced from 50mg). Is there any danger adding 25mg of 5-HTP? I take the nort at about 6:30 p.m. - 7:00 p.m., and was thinking of taking the 5-HTP around 9 or 9:30.
>
> Thanks.

You're taking a very small amount of nort. which isn't all that serotonergic to begin with and adding a very small amount of 5-HTP. I can't imagine that could cause any problems. Best to go slowly like Link said though - just in case.

k


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