Psycho-Babble Alternative Thread 619661

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What Brand and how much Fish Oil? EPA, DHA

Posted by jedi on March 12, 2006, at 23:34:17

Hi Guys,
What brand and how much fish oil do you take?

I take 10 capsules daily of this:
Kirkland Signature™ Enteric Coated Extra Strength Fish Oil Concentrate - 200 Softgels Price per softgel: $ .06

LINK:
http://www.costco.com/Browse/Product.aspx?Prodid=11071265&whse=&topnav=&browse=&s=1

Ten capsules provides 2400mg EPA and 2000mg DHA.
Jedi

Re: What Brand and how much Fish Oil? EPA, DHA

Posted by sdb on March 13, 2006, at 12:55:49

In reply to What Brand and how much Fish Oil? EPA, DHA, posted by jedi on March 12, 2006, at 23:34:17

hi altogether,

Brand: Mega Twin EPA (twinlab)

currently 2 capsules daily = 1,2g EPA, 480mg DHA

http://www.vitacost.com/TwinlabMegaTwinEPAFishOil
www.twinlab.com

~sdb

Re: What Brand and how much Fish Oil? EPA, DHA

Posted by Declan on March 13, 2006, at 17:30:02

In reply to Re: What Brand and how much Fish Oil? EPA, DHA, posted by sdb on March 13, 2006, at 12:55:49

I just can't take that much of it. Maybe not enough bile acids? I'd like to take much more than I do (depression, arthritis), currently 2 caps a day of LEF stuff. I doubt it's as strong as the Twinlab.
Declan

Re: What Brand and how much Fish Oil? EPA, DHA

Posted by honeybee on March 15, 2006, at 9:55:08

In reply to What Brand and how much Fish Oil? EPA, DHA, posted by jedi on March 12, 2006, at 23:34:17

Declan,

Does it agitate you? I'm beginning to wonder if it doesn't do too much boosting of dopamine and norepinephrine for me...

hb

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