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Dr. Bob is Robert Hsiung, MD,
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Posted by Sobriquet Style on April 12, 2006, at 12:48:12
Picamilon: - I wasn't too impressed at all. In actual fact, I obtain more benefits from taking 750mg Gaba supplements, I even break the tablet in half sometimes as 750mg can feel too much. I find Gaba is good to help me relax, in a very mild way, also if taken in the evening helps with sleep - Anyway, back to Picamilon. I felt an extreamly brief encounter of feeling 'good' but it lasted about 5 mins. Afterwards I feel alittle edgy, then I have actually felt that it makes me feel depressed! I may experiment alittle more as I baught 100 capsules. In conclusion, i'm not impressed and don't think i'll use it.
Phenibut: - I'm very impressed with. I purchased 100 grams and had a feeling buying alot of bulk powder would be needed as I had a feeling I would benefit from it. I've taken it afew times now, inbetween 0.7 grams and 1 gram. I find a fairly quick onset of action, within about 45mins to 1 hour. Very relaxing and feel sociable. It can kinda feel like an adaptogen for me in a strange way that I can feel very relaxed if I sit down. Then if I get up and go and do something like a a simple task, my thoughts are clear and I enjoy doing what would usually be boring. Like cleaning a room or something! It last most of the day (when I've taken it in the morning) and I sleep like a baby. Great mood enhancer and anxiety agent. Closest supplement I've tried that felt like a drug.
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