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Dr. Bob is Robert Hsiung, MD,
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Posted by Wolf Dreamer on September 6, 2006, at 16:43:46
You can get just the flavonoids, without having to eat a lot of dark chocolate, or buy passion flower, or whatever else has it in it.
I was just wondering if anyone tried this yet.
Its found in many things said to help with anxiety.
Posted by nolvas on September 6, 2006, at 20:44:29
In reply to Does anyone use flavonoid for anxiety?, posted by Wolf Dreamer on September 6, 2006, at 16:43:46
Do you know which flavanoids are useful for easing anxiety?
Posted by Wolf Dreamer on September 6, 2006, at 20:56:50
In reply to Re: Does anyone use flavonoid for anxiety?, posted by nolvas on September 6, 2006, at 20:44:29
http://www.google.com/search?hl=en&sa=X&oi=spell&resnum=0&ct=result&cd=1&q=%22types+of+flavonoids%22&spell=1
I just googled "types of flavonoids" but don't have time right now to look through all the information.I wasn't aware there was more than one type. Something to look through.
A single dark chocolate bar has 35% of what my body can handle of satuated fat. I read the ingrediants on one that I bought today, so I'm thinking I just need to try the extracts you get in pill form, if anyone can confirm that works.
Posted by linkadge on September 24, 2006, at 18:53:32
In reply to Does anyone use flavonoid for anxiety?, posted by Wolf Dreamer on September 6, 2006, at 20:56:50
I find citrus bioflavanoids have some effect in anxiety. The bioflavanoids can to some interesting intercellular stuff. Some decrease PKC (the stress enzyme) for instance.
Linkadge
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