Psycho-Babble Alternative Thread 827133

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EPA vs DHA for anxiety

Posted by saturn on May 4, 2008, at 12:34:49


Is DHA or EPA better for anxiety?

Thanks.

 

Re: EPA vs DHA for anxiety

Posted by Trotten on May 22, 2008, at 10:03:25

In reply to EPA vs DHA for anxiety, posted by saturn on May 4, 2008, at 12:34:49

I have the same doubt. What is better?

 

Re: EPA vs DHA for anxiety

Posted by macfishy on July 27, 2008, at 11:07:25

In reply to Re: EPA vs DHA for anxiety, posted by Trotten on May 22, 2008, at 10:03:25

DHA is better for anxiety, imo.

EPA is better for depression, imo.

The conbination can help both, in my experience.

I suffer from anxiety and depression. My depression can get worse if I take too much DHA, and my anxiety can get worse if I take too much EPA...

i hope that helps :)

 

Re: EPA vs DHA for anxiety

Posted by james dean123 on September 30, 2008, at 3:44:52

In reply to Re: EPA vs DHA for anxiety, posted by Trotten on May 22, 2008, at 10:03:25

what is EPA and DHA


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