Psycho-Babble Alternative Thread 892737

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Anyone w/recurrent depression using alt regimen?

Posted by Amelia_in_StPaul on April 25, 2009, at 13:55:01

Just wondering--anyone with major depression, recurrent (like you got off your meds and were immediately depressed) or severe anxiety helped over time with alternative solutions? I mean--have you been on them awhile? And what do you take?

Thanks!!!

 

Re: Anyone w/recurrent depression using alt regimen?

Posted by fairn on April 26, 2009, at 9:52:30

In reply to Anyone w/recurrent depression using alt regimen?, posted by Amelia_in_StPaul on April 25, 2009, at 13:55:01

hey i HAD deppression that would come and go for years ive found the only alts that work for that are rhodiola rosea-bit of a stimulant in a good way, bacopa monniera is great- memory brain fog and mood lift and curcumin-gets rid of aches weakness and i think it prevents depression for me as well. oh yeah and carnitine is great for brain function and increased energy not the jittery kind either, good luck!

-clayton fairn


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