Psycho-Babble Alternative Thread 1093739

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Cannot find a probiotic that doesn't cause anxiety

Posted by mogger on December 29, 2016, at 12:25:25

Hi there,

For the life of me I cannot find a probiotic that doesn't cause me anxiety and makes my depression worse. I have read that many strains can produce lactate which can make you feel worse and some can cause th1 or th2 to increase or decrease. Does anyone have any insight on this? I have depression and OCD. Thank you,

Mogger

 

Re: Cannot find a probiotic that doesn't cause anxiety

Posted by Hugh on January 10, 2017, at 12:35:17

In reply to Cannot find a probiotic that doesn't cause anxiety, posted by mogger on December 29, 2016, at 12:25:25

I've tried many probiotics, and some of them have made my heart race. I like kefir (fermented milk), but I can tolerate only small amounts of it, otherwise it will make my heart race.

Have you tried any prebiotics? Inulin, FOS, GOS, green bananas? Inulin and FOS make me feel worse. People who have SIBO (small intestinal bacterial overgrowth) can be made worse by prebiotics. I recently had a lactulose breath test for SIBO, and it was negative.

 

Re: Cannot find a probiotic that doesn't cause anxiety

Posted by Lamdage22 on July 30, 2017, at 6:23:43

In reply to Re: Cannot find a probiotic that doesn't cause anxiety, posted by Hugh on January 10, 2017, at 12:35:17

EPA and DHA make me worse and i dont know why. (Fishoil).


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