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Posted by overtheedge on May 10, 2009, at 0:13:11
she just loves to eat food. she 6 yrs old and weighs 78lbs, how do i get her to lose some weight?
we are on track and soccer, so shes active, but just always want to eat.
any advice would be helpful
Thanks
Posted by desolationrower on May 19, 2009, at 10:50:24
In reply to overweight 6 yr old, posted by overtheedge on May 10, 2009, at 0:13:11
eating low calorie-density food? maybe make sure snacks are mostly fruit, (no sugar) iced tea, etc. making sure meals aren't wolfed down, and have lots of veg.
loves to eat from boredom, or hunger?
not totally sure what the appropriate way is for that age to understand food, relationship to food, etc. maybe understanding how she uses food to self-soothe?
-d/r
This is the end of the thread.
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