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Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 2 of 2. This is the beginning of the thread.
Posted by PhoenixGirl on October 1, 2011, at 18:38:32
I have a long-standing problem with poor social skills and social phobia. I improved 12 years ago when I went to a therapist who specialized in social phobia. But now I don't know how to find a therapist who is right for me. I have a great deal of depression and obsessive thoughts, too.
Posted by Dinah on October 2, 2011, at 1:22:55
In reply to How can I find the right therapist?, posted by PhoenixGirl on October 1, 2011, at 18:38:32
http://www.dr-bob.org/babble/psycho/20031213/msgs/290414.html
I bookmarked this post long ago, in case I ever needed to find a new therapist.
CBT is designed for some of the issues you mention, though some people find it a bit cold. However, each therapist is different. You just need to find one you feel comfortable with.
This is the end of the thread.
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