Psycho-Babble Social Thread 33551

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Self sabotage

Posted by Rach on December 18, 2002, at 9:14:14

Does anyone else do this?

I get to such a great point in my life. Everything seems to be coming together. Lots of great opportunities, etc... Then I start to sabotage things for myself.

It may not start as a conscious thing. I try to trick myself by saying I'm doing it for the best, that this job wasn't right for me, that I had a miagraine starting so it was understandable for me to miss that meeting...

Yesterday, I breezed through this job interview. I almost panicked in the waiting room, but then was brilliant in the interview. Got a call 2hrs later asking me to come back this morning for the 2nd interview. I was so excited. I really wanted the job, and I really NEED the job.

Got up this morning, then found myself thinking that I wouldn't go for the 2nd interview. Called, left a message saying I had accepted another job (lie), then went back to bed, telling myself that it was okay because I might have to quit the job in a couple of months if I decide to go back to uni.

Why do I do this? I still think the job would have be suitable, enjoyable, and I really liked the people. I really need the money.

I just don't understand...

 

Re: Self sabotage » Rach

Posted by justyourlaugh on December 18, 2002, at 9:52:21

In reply to Self sabotage, posted by Rach on December 18, 2002, at 9:14:14

hi
my pdoc says i do these things because i feel undeserving-try to torture myself.
or it gives myself someting to feel bad about because i cannot understand why i feel so horrible all the time.?
hang in there
jyl

 

Re: Self sabotage

Posted by bookgurl99 on December 18, 2002, at 12:20:10

In reply to Self sabotage, posted by Rach on December 18, 2002, at 9:14:14

Ach, I've done stuff like this before. And I think it's just the product of low self-esteem. I am sorry that you did this about the job.

I think part of it is the fear that you won't live up to the expectations that others have for you. For me, that comes from having extremely perfectionistic parents.

When I start to do things like that now, I tell myself "I'm not going to live like this anymore," and I STOP it.

 

Re: Self sabotage

Posted by IsoM on December 18, 2002, at 13:21:01

In reply to Re: Self sabotage, posted by bookgurl99 on December 18, 2002, at 12:20:10

I agree with bookgurl. I've been told I'm brilliant & talented & versatile & on & on. And you know, I really think so too. But I'm TERRIFIED when ever I start a new job or project that is going to be judged by others. If it's just me that wants to do something, I can do it to my satisfaction, but if someone else is going to oversee what I do, I always think it won't meet their criteria. I always think I'm going to goof up along the way. I'm convinced that I won't meet the high expectations others feel I can do. It's not so much lack of confidence or poor self-esteem for me. I'm simply scared that others will be disappointed in what I do & wonder why they ever hired me.

It's that uncertainty, lack of sureness, & anxiety of not being as good as you hoped for.

 

Re: Self sabotage » IsoM

Posted by NikkiT2 on December 18, 2002, at 15:05:32

In reply to Re: Self sabotage, posted by IsoM on December 18, 2002, at 13:21:01

Oooh, I totally agree with bookgurl and iso... I do this as somewhere deep inside I know I will never acheieve what I am so capable of, so why bother trying...

Hun.. no advice here.. I'm still too busy playing the avoidance game (ie, avoid everything just incase!!)

I know you will get there, and find the perfect role for all your talents. I still think you really should be in nieghbours ;)

Nikki xx

 

Re: Self sabotage

Posted by justyourlaugh on December 18, 2002, at 16:42:39

In reply to Re: Self sabotage » Rach, posted by justyourlaugh on December 18, 2002, at 9:52:21

i didnt say i agreed with the pdoc.
i dont speak up much at appointments.
cant even look at him yet.
i really cant even concentrate on what he is
saying.
its all blah blah blah
j

 

Thanks guys

Posted by Rach on December 18, 2002, at 19:22:58

In reply to Re: Self sabotage, posted by justyourlaugh on December 18, 2002, at 16:42:39

You know, it's really odd. Apart from this, i feel really good.

I am down at the moment because my course has just finished, and I have NO clue how I'm going to survive next year. But I know this isn't a permanent thing, and its just because of the uncertainty (?sp) in my life at the moment.

So even though I am kind of down, I feel okay.

Thanks for your thoughts. :)

 

Re: Thanks guys

Posted by noa on December 26, 2002, at 17:26:57

In reply to Thanks guys, posted by Rach on December 18, 2002, at 19:22:58

Rach, is it possible you didn't like the job?

But I hear you about the self sabotage. I do it all the time. For all the reasons everyone already mentioned.


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