Psycho-Babble Social Thread 816078

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I bought some fish oil (Omega 3).

Posted by Michael83 on March 4, 2008, at 5:51:10

I read it can cure anxiety and depression.

But when I opened up the bottle, WOW, man it stunk. I bought the chewable ones that they give to children. They taste pretty bad, but I don't like pills, I'm afraid I'll choke on them.

Lets see if this works!

 

Re: I bought some fish oil (Omega 3). » Michael83

Posted by Phil on March 4, 2008, at 7:06:27

In reply to I bought some fish oil (Omega 3)., posted by Michael83 on March 4, 2008, at 5:51:10

Those aren't supposed to taste like fish flavored Tic Tacs. At least I hope not. They are probably rancid.

 

Re: I bought some fish oil (Omega 3).

Posted by BlackIris on March 4, 2008, at 11:33:18

In reply to Re: I bought some fish oil (Omega 3). » Michael83, posted by Phil on March 4, 2008, at 7:06:27

Is it really? I know it's a good brain food.. but unless it's tested clinically, I wouldn't trust it completely.

 

Re: I bought some fish oil (Omega 3).

Posted by Phillipa on March 4, 2008, at 12:47:29

In reply to Re: I bought some fish oil (Omega 3)., posted by BlackIris on March 4, 2008, at 11:33:18

Used to take it not any more too expensive. Love Phillipa

 

Re: I bought some fish oil (Omega 3).

Posted by I need a hug on March 4, 2008, at 16:48:42

In reply to I bought some fish oil (Omega 3)., posted by Michael83 on March 4, 2008, at 5:51:10

I don't know about the anxiety and depression. I take it for cholesterol. It states on the bottle Omega 3 fish oil contains EPA and DHA, two fatty acids that help support and maintain your cardiovascular system. Omega-3 fatty acids are considered one of the "good" fats important for cellular, heart and metabolic health, and help maintain triglyceride levels already within a normal range. It is frequently reccommended for this. My PCP is the one that suggested I take it and it does work. I buy it in a gel capsule. I bought a bottle of 250(1000mg) for about $20.00. It is to be taken 3xday. A lot of times major pharmacies with their own brands will put their vitamins on sale buy one, get one free. That's when I stock up. If you have a Wal-Mart in the area, their prices are usually quite reasonable. I've known about the use of fish oil for cholesterol for quite a few years. This is the first I've heard about it for anxiety and depression. I've managed to get my cholesterol under control that I haven't been taking the fish oil but if what you say is true, I'll start taking it again because I am taking ADs and anti-anxiety meds and wouldn't have been looking for any kind of effect on that from the fish oil. Could you tell me your source? I'd like to research this a little bit more. Hope this info helps you. HUGS

 

Re: I bought some fish oil (Omega 3). » I need a hug

Posted by 10derHeart on March 4, 2008, at 18:54:47

In reply to Re: I bought some fish oil (Omega 3)., posted by I need a hug on March 4, 2008, at 16:48:42

Don't know about anxiety, but I take it to hopefully help guard against depressive episodes, [depression in remission for many months now-thank God] and also for the CV benefits you mentioned (my PCP is a big advocate). I always do the Walgreen's BOGOF thing, too, which makes the price a LOT less painful.

Here's 2 links re: depression:

http://www.webmd.com/depression/news/20021018/fish-oil-eases-depression

http://healthresources.caremark.com/topic/depfishoil


 

Re: I bought some fish oil (Omega 3). » 10derHeart

Posted by Phillipa on March 4, 2008, at 19:30:43

In reply to Re: I bought some fish oil (Omega 3). » I need a hug, posted by 10derHeart on March 4, 2008, at 18:54:47

I wonder if the oil is capable of making an antidepressant stay in the sytem longer and not get washed out as with water. Just another thought. Phillipa

 

THANKS FOR THE LINKS 10DERHEART (nm)

Posted by I need a hug on March 5, 2008, at 2:43:00

In reply to Re: I bought some fish oil (Omega 3). » I need a hug, posted by 10derHeart on March 4, 2008, at 18:54:47


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