![[dr. bob]](/dr-bob-sm.gif)
Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 2 of 2. This is the beginning of the thread.
Posted by Deneb on February 2, 2009, at 12:07:16
I don't know if the resistance settings on the elliptical machine where moderate or whatever on default, but I could only do the elliptical for 5 mins. ROFL
I need a workout plan. I feel like an idiot walking around to rest then doing 2 mins of exercise. rofl.
There are people in really good shape there. But then again I saw some who didn't look in shape, but I bet they are still more in shape than me lol.
OK, I am rested, I should finish my coffee and work out a little bit more.
Posted by Phillipa on February 2, 2009, at 12:56:25
In reply to I am so out of shape LOL, posted by Deneb on February 2, 2009, at 12:07:16
Deneb after working for a Y for years there should be someone who will assess you and work up a plan for beginning the excercise. Just don't overdo. Phillipa
This is the end of the thread.
Psycho-Babble Social | Extras | FAQ
Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.org
Script revised: February 4, 2008
URL: http://www.dr-bob.org/cgi-bin/pb/mget.pl
Copyright 2006-17 Robert Hsiung.
Owned and operated by Dr. Bob LLC and not the University of Chicago.