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Re: FATIGUE

Posted by Toby on November 30, 1998, at 9:18:58

In reply to FATIGUE never ending; HELP, please, Dr. Bob...Toby, posted by Nancy on November 26, 1998, at 16:15:46

The short answer is give it more time. Three and a half weeks isn't a full trial yet. The chemicals haven't had a full chance to straighten out. More benefit may be coming.

If the fatigue has been longstanding and you've been inactive for a long time, the current loss of energy may also be due to the inactivity. You may need to start slowly exercising, just walking 10 minutes at a time 2 or 3 times a day will get the circulation going, improve you lung capacity so you don't feel exhausted so quick, and improve oxygen to the brain which needs it now that you've found a medication that is helpful.

Take vitamins, just a good multi should help. Vitamin B complex will also help energy.


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URL: http://www.dr-bob.org/babble/19981101/msgs/1392.html