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Re: Tryptophan

Posted by Torrey on May 19, 1999, at 0:33:02

In reply to Tryptophan, posted by Czx on May 14, 1999, at 17:38:26

> Anyone using l-tryptophan out there, alone or in combination with other meds?

I took L-Tryptophan for years, while it was still available in natural food stores, to help me sleep at night. One or two grams worked beautifully most of the time. I still take it occasionally now, in conjunction with my antidepressant medication (Zoloft, Celexa), and haven't had any trouble with that. My psychiatrist gave me a prescription for it from a compounding pharmacy. I tried the 5-Hydroxy-Tryptophan (5-HTP), but it wasn't the same.

Torrey

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URL: http://www.dr-bob.org/babble/19990501/msgs/6251.html