Posted by DL on November 8, 1998, at 20:41:43
In reply to Re: Lost Message, posted by Toby on November 6, 1998, at 11:50:41
I know I wanted things to change, but everything is changing so fast now. Found a nice place to live and have been packing and trying to get things over there evenings and weekends. My husband is getting angry at everything now. If I pack half the dishes he wants the ones I have, he counts the towels to see if i took one too many. When he found out i had washed and packed a set of little bedroom curtains he got so mad he ripped the phone out of the wall and threw it. Of course I went into that scared and protective mode and found my heart racing and my insides in turmoil....
Spoke with my therapist this weekend. She said she thought it would be a good idea to wait to reassess the situation after I am moved out of the stressful situation and into my aparment. She said she would help me separate the situational from the medication issues then. I will be totally out of this situation probably by the 20th, The closing on our house is the 27th.
I got so worked up today that I had a glass of wine. I couldn't stand the worked up, on edge, feeling. It has increased the sort of drowsy feeling I have had the last few days. Any take on what is causing this? I may regret the wine since past experience is that I wake up around 12-3 AM and can't get back to sleep but I felt a GREAT need to settle the agitation.
I want to thank people for suggestions to help me. I wish I could use imagery and relaxation to help myself. It is not that i haven't tried, but that it is hard to learn those techniques on my own.
Drowsiness seems to be creeping somewhat back into mylife now. Any suggestions?
poster:DL
thread:827
URL: http://www.dr-bob.org/babble/19990601/msgs/1109.html