Posted by Kaarina on July 16, 1999, at 16:03:40
In reply to Re: floaters etc., posted by andrewb on July 16, 1999, at 12:10:31
Julia
You had originally mentioned that longterm depression was a problem for yourself. I believe that I suffured from depression because I couldn't work due to health reasons. I started keeping a journal, wrote down all sorts of things.(what mad me sad, angry, happy, etc. anything that came to mind) Make a point of ending always with good thoughts. (I am a strong person.) The results willnot be seen overnight, took me several months. However, it gave me the insight into what made me "click." Now I can identify things that trigger my emotions, and I can turn a bad situation around. Most importantly it helps to have someone close to talk to.
I ADMIRE YOUR STRENGTH!
poster:Kaarina
thread:7959
URL: http://www.dr-bob.org/babble/19990628/msgs/8794.html