Posted by Racer on August 16, 1999, at 1:31:45
In reply to Re: your new diet, janey girl, posted by Cynthia on August 15, 1999, at 18:18:46
You can learn a lot by reading up on the diabetic diets. Use the exchanges they list, and read about why you want to make those choices to be healthy and keep your sugar levels stable. You might even learn to check your own blood sugar, because if you binge and purge, it may be getting out of balance and causing more mood disorders for you.
Just another thought...
poster:Racer
thread:9565
URL: http://www.dr-bob.org/babble/19990814/msgs/10173.html