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Re: Panic Disorder and Anxiety

Posted by bob on March 4, 2000, at 22:06:25

In reply to Re: Panic Disorder and Anxiety, posted by Noa on March 3, 2000, at 14:25:43

Hi Nan,

I've been taking klonopin for 18 months now for my PD. It's been virtually non-existent all that time. I've also found hypnotherapy/self-hypnosis and meditation to be very helpful ... the big problem with any similar sort of behavior technique is that you have to REMEMBER to do it in the middle of an attack ... meditation is ususally the LAST thing on my mind in such situations ;^)

cheers,
bob

 

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