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How much Essential Fatty Acid?

Posted by DC on April 11, 2000, at 19:11:46

In order to get a therapeutic response, how much EFA would I have to take and for how long? Also is there any evidence that this might help with social phobia?

In my own experience I have found the B-vitamins to be helpful, especially B-6, Niacinamide (not niacin!), and B-12 sublingual lozenges.


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