Posted by Terry on April 21, 2000, at 17:50:11
In reply to Any suggestions for a 'depression' diet?, posted by Janice on January 8, 1999, at 3:42:56
I found three diets in a book entitled
"Winter Blues" about seasonal affective disorder.
The high-carbohydrate diet is very helpful to me;
the two other diets listed were quite different,
but I chose by gut feeling.
I would recommend this book highly, as it has
other suggestions helpful to those who suffer
any form of depression, including SAD.
poster:Terry
thread:2143
URL: http://www.dr-bob.org/babble/20000420/msgs/30889.html