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Re: Self Realization

Posted by SLS on May 19, 2000, at 23:12:33

In reply to Self Realization, posted by Valley Girl on May 19, 2000, at 14:03:06

Yay.


> I have been told by my therapist and others that I probably will never go back to my deep depression.

Believe it. I've been told by a very reliable source that it is important to avoid chronic stress and perfectionism, as this will help to prevent relapse. It sounds like you've got all the tools necessary.

Good luck.


> I hope everyone here can get well.
>
> Valley Girl


Yay.


Take care,
Scott

 

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