Posted by Noa on May 20, 2000, at 14:43:51
In reply to Re: is depression just in my mind?, posted by juniper on May 20, 2000, at 1:37:26
Hi, Juniper!!
Bonnie, Juniper makes some good points. I also have times when I am very hypervigilant about my mood, and have lots of self doubt about how I read my own mood. When I started feeling better recently, I wondered if I was hypomanic just because I was feeling bubbly and laughing with a friend. If I get upset after I have been feelign a bit better, I start to doubt the improvement, and worry that I am heading for another plunge. You get the idea. I think it helps just to take it day by day, moment by moment.
poster:Noa
thread:33956
URL: http://www.dr-bob.org/babble/20000517/msgs/34136.html