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Your anger is Fine!

Posted by Todd on May 30, 2000, at 17:18:51

In reply to calmed down!!, posted by NikkiT on May 30, 2000, at 15:19:20

Hi, Nikki. I've never written to you before, but I have been keeping up with your posts. I was more than a bit concerned a week or two ago, but everything I might have offered was pretty much covered by everyone else. So you see, the people who care about you very much number more than just the ones who respond to your posts. What a great thought!

Anyway, I just wanted to say "great work!" You seem so much better now than you did two weeks ago, and I am smiling to see you alive and kicking. It comes right through in your posts, and I am sure most of us are breathing easier for you now. You mentioned that you were getting a bit angry with your pdoc...I say "way to go!" Ain't nothing wrong with that! That's a very healthy sign. Sure, maybe you need to control it, but that is not to say you should deny it or tell yourself that it is wrong to be angry. Being angry is as natural as being happy. Of course, if you have no outlet for it, it can be a bit of a pain. I suggest the following - When you're driving back from your pdoc appointment, roll up all the windows and scream at the top of your lungs! Or if you want to make it fun, leave the windows down and do it at a stop sign! Just never ever ever tell yourself that you shouldn't be angry. Sending you lots of love on your road to healing.


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Psycho-Babble Medication | Framed

poster:Todd thread:35218
URL: http://www.dr-bob.org/babble/20000526/msgs/35268.html