Posted by Cindy W on June 2, 2000, at 0:57:48
In reply to welcome back Cindy W…, posted by Janice on June 1, 2000, at 11:40:21
> hi
>
> the following example is what i mean by 'ritual':
>
> as soon as you get home from work and hang your coat up…spend 10 minutes cleaning.
>
> So EVERYDAY after hanging up your coat, you start cleaning. There are no questions about WHEN or HOW LONG you'll be cleaning for.
>
> I'm not sure if this type of ritual could become an OCD issue Cindy. Maybe ritual isn't the right word for what I meant.
>
> Hope your treefrog is well, JaniceJanice, thank you very much for the welcome back! Will try your suggestion for making something I do routinely as a cue for cleaning (since my OCD isn't related to cleaning, and since my house is always a mess, it couldn't hurt!).BTW, the treefrog is doing marvelously!--Cindy W
poster:Cindy W
thread:34476
URL: http://www.dr-bob.org/babble/20000526/msgs/35616.html