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Yes,1000mg b-12 (not 100) is important, Thanks(np) » Bill L

Posted by shellie on December 13, 2000, at 13:09:24

In reply to Re: 2 questions/SAM-e - correction, posted by Bill L on December 13, 2000, at 8:56:34

> Shellie- thank's for the info. It's very valuable to me since I take SAM-e (along with Celexa). I read his book and I agree with the amount of folate being 800 units but I believe that he recommends 1,000 units of B12. In your post it says 100 units (mcg).


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