Posted by mars on January 20, 2001, at 21:51:52
In reply to Re: SLS, JohnL, stjames, Cam W, Judy1, allisonm, JahL » allisonm, posted by Ron Hill on January 18, 2001, at 16:09:39
Hi Ron -
I've had a long, difficult history with insomnia, even had to be hospitalized for it. If medication doesn't provide you with enough relief over the long haul, have you looked at neurofeedback?
Check out http://www.eegspectrum.com
I did neurofeedback this past year for depression, and was impressed...but had to quit because of cost. If you have any questions, let me know: i'd add more about my experiences, but I'm drowning in tears from starting reboxetine and think I'd better keep this post short =:-)
Also, there's an excellent book about neurofeedback, "A Symphony in the Brain", which came out in 2000. There's a website about it:
http://www.symphonyinthebrain.com/
Best wishes. I know how difficult it can be to deal with, and I've taken every med in the book. Right now I am getting sleep now every night for the first time in a long time.
mary
poster:mars
thread:51834
URL: http://www.dr-bob.org/babble/20010111/msgs/52113.html