Posted by Megan on February 16, 2001, at 21:23:15
I have just been diagnosed with PMDD, and from reading the threads am lucky to only have experienced the symptoms for about 4 months. For those of you who have taken Serafem for any length of time, is it true that it generally takes 2 weeks to really notice a difference? I must tell you that even after 3 days, I have noticed the food cravings are no more, and I do seem more relaxed, and not as sensitive. This may sound crazy but I do "think" I feel better!
For those of you reading this who have lived with PMDD,please share your suggestions and tips for coping with the symptoms. And lastly, will exercise help? If so, I am back on the treadmill tomorrow!
poster:Megan
thread:54197
URL: http://www.dr-bob.org/babble/20010212/msgs/54197.html