Posted by sage on April 11, 2001, at 10:55:33
In reply to Amy - How are You? found some info for you!, posted by dove on October 15, 1999, at 15:03:46
This is in responce to the person with the dialated pupils(Amy) I too sufer from those symptoms so you arent alone, As a matter of fact my head(Cerebellum) hurts now, I was going through a series of anxiety attacks aswell . My back and neck feel wierd and My pupils are almost always dialated.When I wake in the morning I dont feel the same as I use to I dont feel much energy and I am never happy. The fear is what's the worst, not knowing what to do or if it's serious. I have to say that the way we lived has put this damage in us, from the way we eat, think and the drug/alcohol abuse is the main factor of this disorder. Stress is also a big issue with people who have taken ecstacy, it munipulates your brain waves and that is no joke, we should have been more careful, we knew that it had it's effects, yet we choose to do it any way and now we are paying the price. Drugs dont work ,In fact they just make more of a hormonal change, I find that when I eat good (light) drink allot of water and surround myself around goodness it helps. Take a walk in the park, lay on the grass, press your back against the earth and look at the sky. Breating exercises help along with yoga/exercise. The road to recovery isnt easy but just watch your eating habbits and stay away from any drugs. The healing process begins with the mind. We do have the strength and power to control anxiety. Dont do any more drugs it will just worsen. I am feeling the same way you do I have practically all the symtoms you mentioned ,the sad part is I am only 23 and I havent taken the drug more than 3 times, it is one that is very harmful .I have barely been feeling these symtoms recently, New years was the last time I did x I also use to smoke pot .
GET AS MANY MASSAGE'S AS POSSIBLE AND STAY AWAY FROM THINGS THAT WILL STRESS YOU OUT SUCH AS SHOPPING MALLS ,LOUD NOISE AND CROWDED PLACES. TRY NOT TO USE THE COMPUTER SO MUCH THAT TOO CAN EFECT YOU. IF YOU HAVE ANY COMMENTS EMAIL ME AT ESOTERIA@PACBELL.NET SAGE p/s excuse the typo's
poster:sage
thread:11898
URL: http://www.dr-bob.org/babble/20010411/msgs/59422.html