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Re: Low carb

Posted by Lorraine on April 16, 2001, at 12:05:41

In reply to Re: Citalopram, posted by Kathy99 on April 16, 2001, at 11:43:27

My experience on weight gain on Effexor was that it was related to carb cravings which meant that I ate more. The way that I licked this was to go low carb, which cuts the cravings. By the way, I know that the traditional view is calorie based, but if you really read up on low carb, I think that you will find that there is a fair amount of evidence that weight gain is attributable to sugar and refined carb consumption which causes insulin release which causes weight gain. For years I was low fat, but that did not work for me and then after I did extensive research I switched to low carb. You might want to look into it.


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poster:Lorraine thread:59947
URL: http://www.dr-bob.org/babble/20010411/msgs/60074.html