Posted by shelliR on June 25, 2001, at 10:00:59
In reply to Re: Omega-3 fish oil in psychiatry., posted by Lorraine on June 25, 2001, at 9:47:34
I have been eating 1/4 cup of flax seed daily for the last several months, but also don't feel a difference. I grind the seeds in a little electric coffee grinder and add them to yogart. With lemon yogart, tastes really good, like lemon with pie crust. Really!
Even if it doesn't help my depression, it's still really good for your brain. According to my pdoc in the hospital, results should show after three months.Shelli
poster:shelliR
thread:67716
URL: http://www.dr-bob.org/babble/20010625/msgs/67805.html