Posted by Cam W. on June 27, 2001, at 14:47:55
In reply to Re: JOCOR - ADs and Weight Gain, posted by Jocor on June 27, 2001, at 14:16:25
>
>
> Hello Cam:
>
> From my experience, both personal and professional (in a Mental Health setting) I find that the weight gain is caused mostly by the insatiable carbohydrate craving. The craving is so strong that you almost obsess about food.
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> I also believe that with "healthy" eating (i.e. modest portion sizes and limited "junk" foods) and regular exercise, you could prevent the weight loss.
>
> I personally have a very hard time refraining from eating high carb foods and especially sweets. I recently started working out 3x/week (mostly cardio) but have been unable to curb my evening appetite. Hence my weight remains stable but high.
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> Some people, however, are not affected with weight gain (few). Lucky them.
>
> Jocor
poster:Cam W.
thread:68088
URL: http://www.dr-bob.org/babble/20010625/msgs/68110.html