Posted by Lorraine on June 30, 2001, at 22:52:50
In reply to Re: What's Best for Anxiety--high level stress-type, posted by dana on June 30, 2001, at 22:12:45
> Hi to everyone..... there is a TINY little handbook that I bought that allowed me to actually smile while reading it.....it's simply called......LIVING WITH IT by BEV AISBETT.....A Survivors Guide to Panic Attacks 104 pages.....mostly delightful animations... (it was published in SYDNEY , AUSTRALIA...so hopefully is available wherever you are )... I am about to contact the Publishers to find out what if any information I could post here in this site.....
>
> I will post some of my notes from my 18 months of therapy that I think are appropriate and that were the defining factor in helping me turn the corner......stay tuned !!
> Dana
poster:Lorraine
thread:67966
URL: http://www.dr-bob.org/babble/20010625/msgs/68555.html