Posted by Else on July 23, 2001, at 5:12:54
In reply to Re: Excellent link for anxiety and panic » Alan, posted by Lorraine on July 20, 2001, at 23:00:47
Try : http://www.anxieties.com
There's lots of DIY CBT for every anxiety disorder. This guy pushes his book an awful lot but pretty much all of it is on the webside so I don't know why he bothers. He doesn't seem too quacky IMO. It might be a useful add-on thing for those who don't have access to actual psychotherapy for monetary reasons or else.
poster:Else
thread:70123
URL: http://www.dr-bob.org/babble/20010720/msgs/71476.html