Posted by houstongirl on October 25, 2001, at 18:05:56
In reply to Re: SAD vs normal automn blues, posted by Noa on October 25, 2001, at 7:17:02
How long do you use your light box for each day? What time of day? First thing in the morning? And this may be a stupid question, do your eyes have to open for it to do any good? I have mine set on a timer to go on about 30 minutes before my 3 alarm clocks go off.
> I have been using a light box for about a month and it is helping.
poster:houstongirl
thread:82214
URL: http://www.dr-bob.org/babble/20011025/msgs/82306.html