Posted by sid on December 4, 2001, at 9:30:02
In reply to Re: effexor scares me, posted by Allen F. on December 3, 2001, at 23:07:37
Dear Allen F.,
that's what depression feels like too though...I've been out of major depresion for a few years now, but I do remember how it felt, and your description is darn close to it.
I don't like meds either and I minimize my taking them... my doctor is warned! But I felt I needed an extra boost as I had done all I could but chronic depression remained and I did not know what else to do but try meds.
If there is no progress in your condition you should talk with your doctor and therapist if you have one. There needs to be progress although sometimes it is slow. One thing I learned in the process: patience. It is frustrating at times, but it does take time. Do you exercise? Eat well? Depresion has a way of getting you back on track as far as healthy living goes. Do you have a therapist or a good friend you can talk to about your depression? All these things can help.
Anyway I hope you find a way to get out of the rut you seem to be in. And also patience, it does take time.
Take care.
poster:sid
thread:13781
URL: http://www.dr-bob.org/babble/20011202/msgs/85954.html