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Effexor and yoga... » MaKi

Posted by sid on January 28, 2002, at 10:46:41

In reply to Re: First Day On Effexor (Sid), posted by MaKi on January 28, 2002, at 7:58:00

That's so odd! You're starting yoga too! A friend of mine who lives abroad started at the same time as me and we just realized it yesterday. I love it. The breathing exercises, the postures and the meditation.

I'm playing badminton once a week with some friends and I will start swimming a couple of times a week this week. I'm finding out that being physically active helps me a lot at this point, and I feel like doing it too, unlike before when the mere thought of it made me want to crawl back into bed.

I don't know how long I'll be at 75mg, I'll see my doc next week. I'd be fine staying at 75mg a day because I feel fine. A couple of weeks ago I asked, on this web site, what "feeling good" was like. I must say that I'm as good as I've been since I was 13 years old, so if I stayed like this I'd be OK. But perhaps there is even more benefits to be gained from a higher dosage. I can't imagine what it would be like, but we'll talk it over, my doc and I.

Keep up the good work!

- Sid


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