Posted by mdertinger on February 22, 2002, at 15:28:23
In reply to dope-amine dilemma, posted by lula on February 22, 2002, at 14:31:00
Didn't you answer your own question?
You said the "only "natural" thing that makes me feel normal or good is excessive exercise. However, I cannot run five miles a day."You could run 2 miles every other day and 3 miles on the other days. I think exercise, like meds, also takes a while to work it's wonderous ways.
When it comes to mental health, I really think getting your brain and body to perform in a consistant manner is important. Drug switching is really hard on your mental health.
poster:mdertinger
thread:95123
URL: http://www.dr-bob.org/babble/20020222/msgs/95132.html