Posted by jazzdog on February 28, 2002, at 14:59:22
In reply to Re: Has anyone had costochondritis? » BarbaraCat, posted by shelliR on February 28, 2002, at 12:49:26
Hi Shelli -
I had costo for a while, and it was definitely impacted by my stress level. One thing I found really useful was side stretches - they took pressure off the intercostal nerves, which were causing the pain. Also, I forced myself to sit pretty straight, instead of slouching to one side on the couch, as I was prone to do. That helped too, and eventually the costo went away.
Yours, Jane
poster:jazzdog
thread:95431
URL: http://www.dr-bob.org/babble/20020222/msgs/95847.html