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To OLD SCHOOL: » OldSchool

Posted by Janelle on March 13, 2002, at 21:44:48

In reply to Re: Heard of staying awake 24 hours to rid depression?, posted by OldSchool on March 13, 2002, at 20:56:03

I think you may have misunderstood my post here - I was referring to staying awake for *only* 24 hours, ONE day, not 4-5 days. I know how important sleep is for your health, etc. I wasn't suggesting "severe sleep deprivation" at all! My sister had heard somewhere that keeping a depressed person up for just 24 hours could re-set their body clock so they would begin sleeping at night and being able to be awake and functional during the day.


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poster:Janelle thread:97828
URL: http://www.dr-bob.org/babble/20020313/msgs/97856.html