Posted by pedr on March 28, 2002, at 9:34:03
On all the A/Ds I've tried, I've got *really* "bunged up" in the old digestion compartment. Sometimes it is a week/week and a half before I go. [bet you really wanted to know that :0) ]
Aaaaanyway, I've tried all sorts of things to improve my regularity - fybogel, movicol, prunes, 2 litres of water a day, all bran, bran flakes, dried apricots, fresh veg&fruit, .... the list goes on. Nothing really helped. Until I tried linseed. It's fantastic, 3/4 tablespoons [it tastes quite nice b.t.w.] on some cereal and that's it. I've gone from being in considerable pain and discomfort all day, every day [and putting myself down for not being able to resolve it] to feeling a bit uncomfortable now and again. I highly recommend it to any fellow bungedUpees.
Now I have one less stressor I can get back to just feeling anxious and depressed :0/ Ah well....
pete.
p.s. yes, I have posted on "regularity" before. And yes, I do have interests other than toilet based activities. Errrr, I like T.V. and... .... stuff.
poster:pedr
thread:100730
URL: http://www.dr-bob.org/babble/20020327/msgs/100730.html