Re: SAM-e » johnj

Posted by Ron Hill on April 11, 2002, at 2:04:23

In reply to Re: SAM-e (Ron Hill), posted by johnj on April 10, 2002, at 12:48:55

>Could you tell me what are the doses of B vitamims you take?
B-100 for the complex once per day. 1000 mcg of bioactive sublingual B-12 twice a day. But that's just me.
>Do you take them right after your take the sam-e?
No. Take vitamins immediately following meal; take SAM-e on relatively empty stomach.
>I assume excess B vitamins are just excreted like C?
Yes. Expensive urine.
-- Ron

Thread

Ron Hill and Colin Wallace johnj 4/7/02
Colin's in Dr Bob's e-jail for one week. Standby. » johnj Ron Hill 4/8/02
Thanks a million Ron, I will Standby. johnj 4/8/02
One more thing I forgot (Ron) johnj 4/8/02
Re: SAM-e » johnj Ron Hill 4/9/02
Re: SAM-e (Ron Hill) johnj 4/9/02
Re: SAM-e » johnj Ron Hill 4/9/02
Re: SAM-e (Ron Hill) johnj 4/10/02
Re: SAM-e » johnj Ron Hill 4/11/02

Post a new follow-up

[102716]

Notify the administrators

Start a new thread

poster:Ron Hill thread:102320
URL: http://www.dr-bob.org/babble/20020408/msgs/102716.html