Lecithin Granules vs Capsules » Bekka H.

Posted by IsoM on April 22, 2002, at 1:14:31

In reply to Re: Inositol Trial - IsoM, posted by Bekka H. on April 21, 2002, at 23:00:31

Wish I could tell you how much was too much but I'm not sure. Suppose that if you start noticing those effects, it's too much.
Yes, the granular form is much stronger. Just like vitamin E can be found naturally in wheat germ, but is higher in wheat germ oil & then when extracted, the vitamin E is very concentrated in capsules.
Oils contain lecithin. But the lecithin can be concentrated from the oils. Lecithin capsules are mostly oil with a higher concentration (like the wheat germ oil & vitamin E).
Granular lecithin will dissolve in oils (fat soluble) but has little oil left in it & is very concentrated. I use it when making liquids I want to stay in emulsion like salad dressings. It's the lecithin in the egg yolk that enables mayonnaise to stay in emulsion & not separate.
Hope this explains it okay.

Thread

Inositol Trial TSA West 4/20/02
Re: Inositol Trial » TSA West IsoM 4/21/02
Re: Inositol Trial - IsoM Bekka H. 4/21/02
Re: Inositol Trial » TSA West Ron Hill 4/22/02
Lecithin Granules vs Capsules » Bekka H. IsoM 4/22/02
Site Jaynee 4/22/02
Re: Site Jaynee 4/22/02
Thanks for IP6 Information (nm) » Jaynee Ron Hill 4/22/02
Re: iron and lack of response jonh kimble 4/22/02
Re: iron and lack of response Jaynee 4/23/02
Re: iron and lack of response Jaynee 4/23/02
Re: iron and lack of response jonh kimble 4/23/02

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