Posted by k9lover on May 3, 2002, at 7:36:13
In reply to Re: Stupid from drugs or from depression?, posted by Leighwit on May 1, 2002, at 16:27:20
Hi
I also track mood (0-10) and drugs - on Excel. The little graphs I can produce then really show me that I'm either down or usually not as bad as I think I am and this is correlated with meds and events. It helps to have such an objective thing when often when I feel low, I think I'm always and permanently depressed - the chart always proves me wrong - a good thing!
Jan
poster:k9lover
thread:13717
URL: http://www.dr-bob.org/babble/20020503/msgs/104918.html