Posted by McPac on July 21, 2002, at 21:39:08
In reply to Re: Last resort...a possible 'quick' fix..., posted by Shawn. T. on July 21, 2002, at 19:38:12
Shawn "Try taking fish oils. If you take melatonin, only take .5 - 1mg before going to bed. If you take more, you will wake up drowsy."
>>>>>>>I have terrible insomnia and thought I wasn't supposed to take any melatonin because I am on an anti-dep. and I'd read and heard, something to the effect, of not mixing melatonin w/ these kinds of meds. ??????
poster:McPac
thread:113197
URL: http://www.dr-bob.org/babble/20020718/msgs/113211.html